Wednesday, September 21, 2011

Dealing With a Spouse Who Has Post-Traumatic Stress Disorder

Sending your husband off to war can be a very stressful event since you don't know whether you'll ever see him again. When they do return, wives are simply happy to have them back. However, it's common for men to come back affected by post traumatic stress disorder.

The effects of war aren't just physical. It is very common for men to suffer emotional wounds. These emotional wounds can cause many problems in the marriage. If you are in this situation, here are a few tips for surviving.

One of the most important things for you to do is educate yourself about the condition. Men afflicted with this disorder may experience a wide range of symptoms. These symptoms he may experience include nightmares, flashbacks, and irritability.

Your husband can experience these symptoms at any given time. If you've read information about the disorder, then you'll know how to deal with the situations that present themselves. It's important to stay by your husband's side and help him through the situation.

It may be a good idea to encourage him to seek professional help. Neither of you will have the training necessary to deal with the situation effectively. You should go with your husband for these sessions if possible.

It's important to note that PTSD can take its toll on wives. Therefore, you also may want to seek help from a counselor or therapist. There are plenty of support groups that aim to help women who find themselves in this situation. If you choose not to join a support group, then make sure you have someone else that you can talk to.

It's imperative that you show a lot of patience when dealing with your husband. It's common for him to withdraw or show a lack of intimacy. If he experiences any of these issues, you simply need to understand and allow him to work through them.

It's important that you not forget to take care of yourself too. Surely, you'll have activities and hobbies that you like doing by yourself. You could join a gym and start exercising which is always good.

Many couples have split up because of the effects of post traumatic stress disorder. If your marriage is in danger of breaking up, then it's vital that you seek help from a counselor to fix it. Having someone to confide in will do your marriage lots of good.Doc No.lkhjsdklsd-ssj

Kristie Brown writes on a variety of topics from health to technology. Check out her websites on signs your marriage is over and stop you divorce

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